Only the Brave - Charity Obstacle Course Race (OCR)

Join us at Only The Brave and take on the exciting 1.8, 6 or 10 mile mud obstacle course! Inspired by EAAA pilots, doctors, paramedics, patients and their families. They amaze us when they overcome physical and emotional obstacles every day. They tell us it’s ‘not the obstacles you face, but the way you deal with them’ that counts. Participants will need the same mentality to complete the course.

DATE
Sunday 22 September 2024

LOCATION
Euston Estate, Suffolk, IP24 2QP

TARGET
Starting from £25

TICKETS
Starting from £10

CHOOSE YOUR TICKETS

Up to 35 obstacles, lots of mud, full of fun!

Brave 1.8 mile (3km) mini route

Our ‘mini’ obstacle course run is perfect for families with children aged 5+. The 1.8 mile route includes eight obstacles, from giant hurdles and dodging water guns, to crawling under cargo nets. You and your family will have loads of fun whilst navigating the course.

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Braver: 6 mile (10km) mud race

Great for groups, our 6 mile obstacle course race includes 26 obstacles from monkey bars to test your endurance and grip strength, to giant slip and slide style descents. Although challenging, all of our obstacles are achievable, and if you’re uncomfortable with any of them, it’s perfectly fine for you to just run past.

Register your interest for 2025

Bravest: 10 mile (16km) mud challenge

For fans of longer runs and more obstacles, our 10 mile route offers even more, with 35 obstacles set in the beautiful countryside of the Norfolk/Suffolk border. While you’ll share a starting line with the 6 milers, the 10 mile route will push you further and harder, testing your muscular endurance and resistance.

Register your interest for 2025

Register your interest

Each participant will receive:

Graphic of the Only the Brave Benefits including Goody bag, Finisher Medal, Technical T-shirt and full support

Wave times:

1.8 miles – 9.20am, 9:30am and 9:40am (SOLD OUT)

6 miles – 10am, 10.30am, 11am, 11.30am, 12pm

10 miles – 10am, 10.30am, 11am, 11.30am, 12pm

Sign up

Frequently Asked Questions

What is the minimum age to take part in Only The Brave?

Can dogs take part?

Can I sign up as a team?

Is parking free?

When do we get our t-shirt?

What happens if you can't complete an obstacle?

Will there be food and drink available for participants and spectators?

How can I raise my pledge?

Can we fundraise as a team?

Can I fundraise for another charity?

Can my family / friends come and watch? Where can they go?

Where can I leave my belongings ?

Terms and conditions

Please note that event information is subject to change, final details will be sent to all participants by email nearer the time.

Don’t fancy participating in the event but still want to support the charity?

Our events wouldn’t be possible without support from our incredible team of volunteers. If you’re not quite ready to take on a challenge but are looking for a way to support the charity, we have a variety of support roles, including being an event marshal our on the route, or supporting at our event village.

Find out more